Overview

SoHum, in association with Azury Wellness, presents Evolution Yoga — a 200-Hour Yoga Teacher Training (TTC) in Goa. This immersive Yoga Alliance Certified program invites you to deepen your practice, whether you seek to teach yoga, enhance your personal journey, or undergo a profound inner transformation.

Hosted at Dragonfly Goa, nestled within the lush beauty of North Goa’s serene coastal landscape, this training is designed for soulful teachers and seekers. Dragonfly is also home to Gardens of Dreams, a vibrant space celebrated for its conscious, curious, and creative community. Here, Asanas meet laughter, nourishing food, and music, and silence concludes in song.

Whether you feel called to teach, deepen your personal practice, or embark on a transformative life journey, Evolution Yoga TTC offers an embodied and holistic path to becoming a confident, authentic, and trauma-aware yoga teacher.

Evolution Yoga Teacher Training

At Dragonfly Goa, we bring Evolution Yoga to life. This training is for practitioners who want more than memorised sequences. They want to feel, experiment, and grow. Over the years, we have seen students arrive with questions about their own practice and leave with a clarity that comes from steady, lived experience. Recognised by Yoga Alliance, this training takes place in a space where learning, daily life, and community merge naturally.

Our Approach To Spirituality

Being spiritual in all its senses refers to grounding and integrating real life through practice. We have observed that participants develop confidence not just in performing asanas but in understanding how philosophy, meditation, and movement come together. The teaching here is experiential: you feel the nervous system settle, notice subtle shifts in your body, and learn to guide yourself before guiding others.

Our Somatic Approaches

What makes Evolution Yoga unique is the way we integrate movement awareness into teaching. With the help of somatic practices, you will learn to develop key listening skills that will help nourish a language for your body, identify habitual patterns, and find safe, creative ways to move through the world. This approach gives students practical tools to adapt and respond to dynamic needs, cultivating teaching that is versatile, personal, and sustainable.

Our Approach To Community

At Dragonfly Goa, meditation is studied in lived experiences. The participants practice pranayama, Yoga Nidra, mantra, and mindfulness in ways that reveal how meditation can steady the mind, deepen awareness, and bring clarity to daily life.

We have seen students notice subtle shifts in energy, calmness, and focus that naturally influence how they teach and hold space for others. Within group circles and simple rituals, meditation becomes a practical skill that blends seamlessly with teaching, creating confidence and presence without relying on memorised techniques.

Course Structure

What Makes Evolution TTC Unique?

This is not a typical posture-based TTC. Evolution Yoga blends the classical Hatha Yoga tradition with contemporary somatic movement, energetic awareness, and creative expression, offering a rich, multifaceted experience. You’ll explore:

• Traditional Hatha Asanas & Yogic Philosophy
• Somatic Practices & Nervous System Regulation
• Energetic Anatomy: Chakras, Koshas & Breath
• Mindful Teaching Methods & Facilitation
• Creative Expression through Movement, Voice & Art
• Personal Healing, Rituals & Community Circles

This training holds space for your inner evolution, helping you reconnect with your body’s wisdom, find your unique voice, and evolve both as a teacher and a human.

 

What You Will Learn

Module 1: Techniques, Training & Practice

Step into the heart of yoga with classical Hatha Yoga asanas blended with somatic movement. Develop an embodied understanding of your body, movement patterns, and alignment while exploring pranayama, meditation, mudras, and chakra practices.

Module 2: Anatomy & Physiology

Learn the language of movement through the lens of yoga. Explore the body’s bones, joints, muscles, and systems to understand safe movement and biomechanics for every body.

Module 3: Yoga Humanities & Yogic Living

Immerse in the wisdom of the Yoga Sutras, Bhagavad Gita, and Upanishads. Learn how to weave yogic lifestyle, rituals, Ayurveda, and ceremony into modern life.

Module 4: Professional Essentials & Integration

Grow as a confident, authentic teacher. Learn cueing, adaptive teaching, and class design while gaining real teaching experience. Develop professional skills from marketing to ethical leadership, supported by community circles, art rituals, and nature immersion.

Soulful Extras:

• Sari Wrapping Workshop
• Make Your Own Mala
• Ice Bath Therapy
• Sound Bath Journeys
• Ecstatic Dance
• Ayurvedic Massage & Workshops
• Conscious Cooking Classes
• 108 Surya Namaskar Challenge
• Mantra Singing & Kirtan
• Beach Yoga and Temple Visit

Dates & Fee

Program Dates:

October batch: Friday 25th October to Friday 14th November 2025

Upcoming dates :

• Duration : 22 nights / 23 days
• Fri, 24 Oct – Fri, 14 Nov 2025
• Fri, 21 Nov – Fri, 12 Dec 2025
• Fri, 9 Jan – Fri, 30 Jan 2026
• Fri, 6 Feb – Fri, 27 Feb 2026
• Fri, 6 Mar – Fri, 27 Mar 2026

Includes:

• 22-night accommodation
• 3 vegetarian buffet meals daily
• Training & manual
• Excursions, workshops, and rituals
• 200-hour Yoga Alliance certification

Excludes:

• International flights
• Airport transfers
• Travel insurance

Apply

Ready to Begin Your Evolution?

This is more than a training – it’s a homecoming to your true self.

• Find your voice.
• Reconnect with your body.
• Remember your essence.
• Step into your purpose.

To apply, fill out our online application form on our website. We look forward to welcoming you to Dragonfly in beautiful Goa.

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